What I Believe In

1) Our bodies are always striving to come back to balance/health.

2)No matter what your health is or your relationship to your body YOU CAN CHANGE!

3) Being healthy is a joy, a feeling of being more alive and vibrant in all that you do, it's something that changes your life completely.

 

4) Being healthy comes from within. It's an awareness of your internal dialogue and your desire to change it. 

 

5)Healthy food is NOT cardboard! These days there are amazing things you can do in the kitchen with simple, fresh ingredients.    

6) Eating plant-based food will build a healthy strong body.

7) Finding ones own flow in life and health is the ultimate best thing you can ever do for yourself.

Flow With Chlo is a place to share, inspire, and educate women on how to live a life unstuck from destructive habitual patterns and step into their flow, cause Babe that's the best place to be! 

Chlo is a lady boss entrepreneur from sunny California who has studied therapeutic nutrition, dynamic eating psychology, public health, and yoga. She now uses these these tools to help women get out of  fear, anxiety and stop obsessing over food and weight,  guiding them to a place of ease, expansion and joy in their body.

She understands that there is more than whats on your plate when it comes to being healthy; true health starts by having a healthy relationship with life, and ones-self.  Self-love allows you to make those good decisions again and again and again out of love which makes health and vitality flourish.  

Chlo has learned so much over the years and has now created the perfect mix of 

Movement/
Mindfullness
Dynamic Eating Psychology
Plant-Based Nutrition

 Hey Babe, 

It sucks to be at war with your body and food. If you want to transform your life and get unstuck from negative habitual patterns, lack of energy, obsessive thoughts and weight gain then its time for you to  find your healthy flow. 

 

We are talking about tapping into your femininity, understanding your emotions, creating sweetness in your life, moving your body in ways that you love and eating in a way that nourishes your body, heart and soul!

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