Life Flow

wellness- holistic living

-eco-friendly products-

personal growth

My Make Up Bag is Eco-Friendly? Is Yours?

September 24, 2018

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Releasing the Addiction to Coffee

Release Stagnant Energy + Increase Your Vibration

Here's A Complete Guide to Optimizing Your Digestive Flow ( for those with constipation)

5 Things to Look Our For When Hiring a Health Coach

5 Ways to Stay Commited to Your Health Goals

Featured in Berry Vibrant Times

Skimping out on sleep? Here's What Your Missin'

I Will Never use Tampons Again!

When Less is More- The Seriousness of Exercise Addiction

4 Healthy Habits to Live Your Best Life

Is Your Lack of Sleep Really Affecting Your Health? Let's Find Out

Detox without Green Juice, is it Possible?

My Experience with Cupping

I Stopped Buying Face Care Products and Started Making Them at Home.

This Is What I Experienced at a Sound Bath

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 Hey Babe, 

It sucks to be at war with your body and food. If you want to transform your life and get unstuck from negative habitual patterns, lack of energy, obsessive thoughts and weight gain then its time for you to  find your healthy flow. 


We are talking about tapping into your femininity, understanding your emotions, creating sweetness in your life, moving your body in ways that you love and eating in a way that nourishes your body, heart and soul!

Make sure you subscribe so that your inbox gets filled with positive, helpful tips! 

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