On + Off the Mat in 15 Min!


Only got 15 minutes to spare before you day gets going! No Sweat! I got you taken care of boo.

Hers a juicy 15 min yoga flow to get that blood pumping for your day 🌼

Hope you enjoyed the class!

To join the Free Your Flow yoga + self development program contact me at contact.flowwithchlo@gmail.com

I'd love to have you get started!!

Chlo


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 Hey Babe, 

I WISH I had a "big sister" during my ED Recovery-- Some one who fully understood my thoughts, feelings, fears, + who could support me in what I needed to do next to achieve full recovery. 

Recovery is HARD + there are so many aspects of it that I was not prepared for which is why I now coach women through this process. If you are struggling then reach out, I'm here to help :)

 

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