I had my friend Eva come over to do a video with me talking about her journey of going through eating disorders. We bantered back and forth about what we had both learned and how we have now cultivated a healthy relationship with both food and our body.
If you struggle with disordered eating in anyway this video I hope this will be really helpful for you. Its so great to hear things from someone else who has been through it fully recovered and fully understands where you are completely.
Hopefully we shed some light on this topic to help you out!
Heres the interview ☺️