Villa #3


Yoga & Conscious Awakening Retreat


Costa Rica

June 25-30 2019

2 Teachers- 3 homes- Infinite Possibilites 

Your Guides




A Vacation is nice... But a Yoga Retreat is Transformational

What is a Flow Retreat?

- Mindful Eating to transform you relationship to food

-Plant-Based Cuisine to nourish your body

- Daily Yoga to connect and deepen

- Meditation & journaling to create the life you desire

-Moon Circle/ Night Ceremonies to nourish your soul & connect to community

The Venue

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 Hey Babe, 

wish I had a "big sister" during my ED Recovery-- Some one who has had many of the same thoughts, feelings,+ fears as I, Someone would would support me in what I needed to do next to achieve full recovery. 

Recovery is HARD + there are so many aspects of it that I was not prepared for which is why I now coach women through this process. If you are struggling then reach out, I'm here to help :)


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