Recent Posts



I Will Never use Tampons Again!

-Girl Talk-

Periods. They are messy, stressful, painful and...hurting our planet?

Say what!?

That's right your period, if your using tampons, is hurting mama earth :(

Women use up to 12,000 menstrual hygiene products during their life time which equate to 300 lbs of waste! This waste ends up sitting in our landfill and getting into our ground water which is no beuno.

Another issue with tampons is that they are bleached in chlorine which is absorbed into the blood stream reeking havoc in your body and can cause breast cancer, endometriosis and more! Many are scented as well which can change the ph of your yoni making you susceptible to yeast infections.

Tampons can cause vaginal dryness and create the perfect environment for bacteria which can lead to toxic shock syndrome which is a fatal disease.

This is why I changed to the Diva cup. I love this menstrual cup because it is easy to use, is re-usable, eco-friendly, and I don't have to worry about leakage.

Every women should be making this switch.

I talk more about why I love the menstrual cup in the video below!

Have you made the switch? Comment below!

Love Love


 Hey Babe, 

wish I had a "big sister" during my ED Recovery-- Some one who has had many of the same thoughts, feelings,+ fears as I, Someone would would support me in what I needed to do next to achieve full recovery. 

Recovery is HARD + there are so many aspects of it that I was not prepared for which is why I now coach women through this process. If you are struggling then reach out, I'm here to help :)


  • Google+ - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle