Recent Posts




When we tune in to our heart and the seat of our intuition we can access our bodies innate wisdom. When listened to this innate wisdom we allow healing to take place in both our mind, body, and soul.

This class is slow, yet juicy and filled with purpose. So grab your mat, put on some soft music and take this time to be with you, and only you.

 Hey Babe, 

wish I had a "big sister" during my ED Recovery-- Some one who has had many of the same thoughts, feelings,+ fears as I, Someone would would support me in what I needed to do next to achieve full recovery. 

Recovery is HARD + there are so many aspects of it that I was not prepared for which is why I now coach women through this process. If you are struggling then reach out, I'm here to help :)


  • Google+ - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle