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What We Wish We Knew in ED Recovery

I had my friend Eva come over to do a video with me talking about her journey of going through eating disorders. We bantered back and forth about what we had both learned and how we have now cultivated a healthy relationship with both food and our body.

If you struggle with disordered eating in anyway this video I hope this will be really helpful for you. Its so great to hear things from someone else who has been through it fully recovered and fully understands where you are completely.

Hopefully we shed some light on this topic to help you out!

Heres the interview ☺️

 Hey Babe, 

wish I had a "big sister" during my ED Recovery-- Some one who has had many of the same thoughts, feelings,+ fears as I, Someone would would support me in what I needed to do next to achieve full recovery. 

Recovery is HARD + there are so many aspects of it that I was not prepared for which is why I now coach women through this process. If you are struggling then reach out, I'm here to help :)


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