You don't have to live with your Eating Disorder Forever

Coaching gives you the support + guidance to successfully recover

Full Recovery

"Being recovered is when the person can accept his or her natural body size and shape 

and no longer has a self destructive or unnatural relationship with food or exercise. 

When you are recovered, food and weight take a proper perspective in your life 

and what you weigh is not more important than who you are, 

in fact, actual numbers are of little or no importance at all. 

When recovered, you will not compromise your health or betray your soul 

to look a certain way, wear a certain size or reach a certain number on a scale. 

When you are recovered, you do not use eating disorder behaviors to deal with, distract from, or cope with other problems."

 

-Carolyn Costin

1:1 personalized coaching helps you

Release the Diet Dogma

Let go of food rules and cultivate the art of intuitive eating

Eat with Friends

Release anxiety around eating out with friends and finally enjoy eating out

Balanced Exercise Regime

Find flexibility in your exercise routine and overcome exercise bulimia/addiction

Enhance Digestion

When in an energy debt the body slows down the digestive system resulting in constipation, bloating, and other issues. 

Restore Menses

Period gone MIA? Restoring your menstrual cycle is essential for optimal health. 

Feel Free

Recovery is all about being FREE from ed's voice and ed behaviors. 

You don't have to do this alone

I've been there, I can help

Coaching is perfect for those who...

-Are recovering from an eating disorder/ disordered eating

-Are in energy debt 

-Lost their menstrual cycle

- Are obsessed with every little morsel of food they put in their mouth

-Can't go to a potluck without anxiety over the food

-Have orthorexia (fixation on healthy eating)

-Are stuck in quasi recovery

- Have dreams and aspirations that they cannot achieve because food/exercise is blocking them from doing so

-Restrict food intake and or compensate for food eaten via exercise

-Have digestive issues, loss of period, hair loss, insomnia, frequent urination, bone loss, brain fog

-Feel anxious around food

-Body check, pinch, and judge their body harshly

- Are underweight and in need of weight restoration

-Are constantly food focused

-Restrict during the day and binge at night

-Know that this process is hard and requires help

This is by application ONLY. It  requires money, dedication,  + a willingness to consistently say no to your ed voice

Spots are Limited

Get on the wait list NOW

No one regrets recovery

 

I wanted to thank you for all the work you have done with me for the past four months. This has been the first Christmas that I have not been anxious over food or that I have not isolated myself from other people. I felt pretty free in food matters. But also, I have felt so much freedom with my body, I have worn whatever I wanted without fixating in how it looked on my arms, my knees or my belly. I have been liking my body a lot. Oh my gosh Chloe, I feel so good!

 

 I’m feeling so connected to myself, and thanks to that I’m enjoying my life. 

Having gone through these therapeutic coaching sessions with you, this process… is one of the best things that have ever happened to me. I wanted to thank you for that. I’m braver, more connected, and happier than I have ever been in my entire life.

 

Thank you 

- Laura

 I've gone through conventional therapy and treatment centers before working with Chlo, yet I never truly came out of energy debt and experienced freedom until we started working together. I left those places religiously following a meal plan, anxious if I went off, and still fearful of weight gain which halted my recovery.

 

Chlo's loving support during this process helped me to release my food fears, enjoy food, and love my natural weight. I don't know what I would have done without her support 24/7. It's like having a big sister there by your side during recovery helping you take each step forward and there to catch you if you fall. 

I'm forever grateful for her wise words and ability to make this hard time somehow fun (something I never thought I would say).

Thank you, thank you, thank you Chlo! You gave me my life back. 

-Amy

  • AS MY SCHEDULE IS CURRENTLY FULL SEND AN EMAIL TO SECURE A TIME SLOT

    15 min

    Free

Get support from someone who's been there

I'll share with you everything I have learned through overcoming multiple eating disorders and finding food freedom

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 Hey Babe, 

wish I had a "big sister" during my ED Recovery-- Some one who has had many of the same thoughts, feelings,+ fears as I, Someone would would support me in what I needed to do next to achieve full recovery. 

Recovery is HARD + there are so many aspects of it that I was not prepared for which is why I now coach women through this process. If you are struggling then reach out, I'm here to help :)

 

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